Friday, February 3, 2017

Effective Exercises For Faster Metabolism and Fat Loss


Do you want to speed up your fat loss? Here are my five favorite strategies for melting fat away as quickly as possible.


Julianne Michaels offers exercises for speeding up metabolism and burning calories, you don't have an excuse to skip them.

 Exercise 1: Moving ups


Exercise 2: Push + jump



Exercise 3: squats + weights



Exercise 4: Activation of all muscles


Exercise 5: Side step



Exercise 6: Plank + toning the arms with dumbbells





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